Push your body to the next level in this fun and effective class set to invigorating music with our motivating instructors.
7:00 am / 4:00pm / 7:00pm
Seeing as it combines High Intensity Interval Training, plyometrics and resistance training, this class is not for the faint hearted.
8:00 am / 6:00pm / 9:00pm
This uncomplicated class uses power moves on the Reebok step to burn fat and boost your endurance.
for details of our facilities, including our unique FUNctional Training Zone
which provides a truly alternative way to train